Multivitamin & Mineral Tablets | 90 Pack | One a Day | Vegetarian | By Proaid

One-a-day tablet with 14 vitamins and minerals, including vitamins A, C, D and E, B vitamins, iron, zinc and iodine, with 90 tablets (about 3 months' supply). Vitamins B6, B12 and C, folate and iron contribute to the reduction of tiredness and fatigue, and vitamins A, C, D, B6 and B12, folate, iron and zinc contribute to the normal function of the immune system. Food supplement. Do not exceed the recommended daily dose.

A one-a-day multivitamin and mineral tablet with 14 vitamins and minerals.

Vitamins B6, B12 and C, folate and iron contribute to the reduction of tiredness and fatigue. Vitamins A, C, D, B6 and B12, folate, iron and zinc contribute to the normal function of the immune system. Iodine contributes to normal thyroid function.

Key facts

• Per tablet: vitamin A 800mcg (100% NRV), vitamin D 5mcg (100%), vitamin E 10mg (83%), vitamin C 60mg (75%), vitamin B1 1400mcg (127%), vitamin B2 1600mcg (114%), vitamin B3 18mg (112%), vitamin B6 2mg (143%), folic acid 200mcg (100%), vitamin B12 1mcg (40%), magnesium 45mg (12%), iron 14mg (100%), zinc 2.4mg (24%), iodine 150mcg (100%)
• 90 tablets. At one tablet a day, one pack lasts 90 days (about 3 months)
• Made in the UK

How to use: Take one tablet daily with water or a meal. Do not exceed the stated dose.

Ingredients: Magnesium Oxide, Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin B3 (Nicotinamide), Vitamin E (D-Alpha Tocopherol Acid Succinate), Zinc Oxide, Vitamin A Acetate, Vitamin B12, Vitamin D3 Powder, Vitamin B1 (Thiamine HCl), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine HCl), Iodine (Potassium Iodide), Folic Acid Powder, Dicalcium Phosphate, Microcrystalline Cellulose, Anti-caking Agents (Silica, Magnesium Stearate).

Allergens and suitability: No allergens are highlighted in the ingredients. Suitable for vegetarians. Gluten free.

Vitamin A: contains vitamin A (retinol). If you are pregnant or trying for a baby, do not take this product unless advised to by a doctor.

Vitamin D: each tablet provides 5mcg (200IU) of vitamin D. The NHS advises adults not to take more than 100mcg (4,000IU) of vitamin D a day, so check your total if you also take other supplements that contain vitamin D.

Iron: contains iron. Accidental overdose of iron can be harmful to young children, so keep out of sight and reach of children.

Storage: Store in a cool, dry place away from direct sunlight and moisture. Keep the bottle tightly closed when not in use.

Important: Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. This product is intended for adults and should not be used by children under 18 years of age. If you are pregnant, breastfeeding, taking any medication or under medical supervision, seek advice from a doctor before use. Stop taking it and consult a doctor if you have any adverse reaction. Keep out of sight and reach of children.